Counselling, Psychotherapy & Mindfulness Training in Glasgow

Welcome to Mindful Life Therapy
We offer counselling and psychotherapy services to individuals in the Glasgow area, and online via video link.
We also host regular mindfulness events and meditation retreats where you can learn to ease the pressures of everyday life.
Services are provided by
Zoe Zalavary,
BA (Hons), PGDip,
a
BACP
registered Counsellor and Psychotherapist, and qualified Mindfulness teacher,
who specialises in working with
depression,
anxiety
and
shame based issues
as well as
identity, spirituality
and
existential issues.
I offer a confidential space for you to talk and be heard; a genuine human encounter that is warm, empathic and non judgemental.