Welcome to Mindful Life Therapy
We offer counselling and psychotherapy services to individuals in the Glasgow area, and online via video link.
We also host regular mindfulness events and meditation retreats where you can learn to ease the pressures of everyday life.
Services are provided by Zoe Zalavary, BA (Hons), PGDip, a BACP registered Counsellor and Psychotherapist, and qualified Mindfulness teacher, who specialises in working with depression, anxiety and shame based issues as well as identity, spirituality and existential issues.
I offer a confidential space for you to talk and be heard; a genuine human encounter that is warm, empathic and non judgemental.